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Instead of mashed potatoes, try mashed cauliflower. Consider a covered pot and cook up some cauliflower florets any small amount of water with a chopped up onion until soft. Then, you want to puree it while it is still hot, add in a bouillon, either chicken or vegetable will do, and then sprinkle using freshly-ground spice up. This gives you a great-tasting side dish without extra carbohydrate and

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